Have you experienced traumatic events or any incident that has left a lasting mark? Are you having a hard time doing things like you used to, trusting people, mood changes, fearful, more anxiety? Do you need help understanding what is happening with your mind and body? Want to explore ways to cope with the trauma?
Come for a support session from a knowledgeable trauma therapist to learn about how trauma impacts the brain and body. Plus, explore tools to help bring more thriving.
This workshops will be held at The Northwest Catholic Counseling Center. Participants must register and pre-pay $30 to attend. This can be done online at nwcounseling.org/services/workshops or by phone at (503) 253-0964. Hardship scholarships are available.
