We live in a society where most of us have never had any formal education about emotions - let's change that! We'll learn what emotions are, how they work, and how to deal more effectively with our own emotions and other people's. Other topics include mind/body connection, "good/bad" emotions, thoughts versus feelings, and how emotions … Continue reading Expanding Emotional Intelligence (virtual workshop)

We live in a society where most of us have never had any formal education about emotions -- let's change that! Learn what emotions are, how they work, and how to deal more effectively with our own emotions and other people's. Other topics include mind/body connection, "good/bad" emotions, thoughts versus feelings, and how emotions relate … Continue reading Expanding Emotional Intelligence Virtual Workshop