We live in a society where most of us have never had any formal education about emotions – let’s change that! We’ll learn what emotions are, how they work, and how to deal more effectively with our own emotions and other people’s. Other topics include mind/body connection, “good/bad” emotions, thoughts versus feelings, and how emotions relate to safety and danger.
If you have been told that you are out of touch with your emotions, are “too emotional,” or just want to understand yourself and your loved ones better, come explore the world of emotions with a licensed therapist with 20 years of clinical experience.
About Tod Fiste, LPC: Tod is a Licensed Professional Counselor with a Master’s degree from the California Institute of Integral Studies in San Francisco. He has been working with clients since 2000. He incorporates Acceptance and Commitment Therapy (ACT), mindfulness, and personality theory in his work with clients. With most clients, Tod pays special attention to relationship, regardless of whether it is couples, group, family, or individual counseling. This is because humans are fundamentally relational beings, and relationships contain our strongest sources of both hurt and healing. And all relationships reflect and reveal your relationship with yourself.
Pre-registration required. Workshop fee must be paid at time of registration. Workshop fee is non-refundable: fee will remain a workshop credit for six months. The cost is $30 (Hardship scholarships available). Register online at nwcounseling.org/services/work
