We live in a society where most of us have never had any formal education about emotions — let’s change that! Learn what emotions are, how they work, and how to deal more effectively with our own emotions and other people’s. Other topics include mind/body connection, “good/bad” emotions, thoughts versus feelings, and how emotions relate to safety and danger.
If you have been told that you are out of touch with your emotions, are “too emotional,” or just want to understand yourself and your loved ones better, come explore the world of emotions with a licensed therapist with 20 years of clinical experience.
This workshop will be virtual over Zoom. An email with the link for access will be sent the day of the workshop.
Cost: $30 per household. Hardship scholarships are available.Pre-registration is required. Registration deadline is March 24. Workshop fee must be paid at time of registration.
Register and pay online at nwcounseling.org/services/workshops or call the Northwest Catholic Counseling Center at (503) 253-0964.
